The Healthy Hustle

Podcasts
Creative Pep-Talk
Adventure in Design
Note to Self
Future Thinkers
Lucid Vibe Radio
Radio Lab
Radiotopia ~ Showcases
Tangentially Speaking
Snap Judgment
The Moth


Astrology  (astro.com)

Tool Box Medicine Cabinet
EHB Immune Support
 Kavinace ~ Gaba & Seritonin Promoters
Homeopathic "Calms" sleep aid.

(( Notes from Fremont Abbey Pannel talk FEB 20th 2018 with Brad Huggins ~ baymountainseattle@gmail.com ))

~The Hustle ~
Verb 1. To move hurriedly or unceremoniously in a specified direction.
2. Obtain by forceful action or persuasion.
1.  busy movement and activity.
3. a fraud or swindle.
 
Urban Dictionary
To have the courage, confidence, self belief, and self-determination to go out there and work it out until you find the opportunities you want in life.
 
A DANCE from the 70’s


SIENNA ~  Multi-Tasker / Multi-Dimensional / Polymath
 
This is MY hustle
~ as a single white woman in Seattle ~
 to each it’s own
 
Trained Graphic Designer
Passionate Painter
Connected Curator
 Experimental Event  Producer
 
Musing on Fashion
& Helping good people do go things & connecting them with other good people ~ seeing the potential in everyone and CONNECTING DOTS.
 
A friend
A woman of curiosity and luxury in a playground of people, places and THINGS
LIFE IS ART
 
WHY DO we HUSTLE ~ Diagrams of the Hustle
 
Macro~ WORLD
How to Experience Energy & Time
(scribble and the abyss) (ebb and flow within the wave)
Finding your way about moving through space … as close to Religion as you can get.  No two are the same. Even differences in Marriage …  know that you get to claim what works for you!
 
~ We are Alive ~ 
World  / country / bio-region
Community /// face to face energy in each person.
 Connecting dots ~ & ~ why we do the hustle as to mix the pot & enhancing each others experience towards betterment or lessons that need to be learned.
 
Goldilocks  TO “ME”
Limited time on earth.

WHY I SPEED UP
Collaborator ~ Collective Journey

WHY I SLOW DOWN
Artist ~  Paint creates time for art ~ slowing down (abyss)

Designing your life thru LANGUAGE

Creating the wave … Highs and lows … ins and outs of “the paradox of the experience”
Changing your I have to ~ to “I get to”
 
The HARD PART is knowing what you want SOoooo many choices.
 
Tuning into your Medicines of the moment  ~ WHAT DO YOU REACH FOR? What are you creating?

Doing = production = Energy = Currency ~ current-see = My one ME = money.
 
Wave of AWAKE vs. ASLEEP
 
Knowing your Launch Pad ~ Home life & how to keep your tools to best prepare yourself for everyday.
 
Perspective & you relationship to being awake & the world around you.
 
FOOD ~ WATER! Food make your own, Lunches.
 
Exercise ~ you get to make time for it.  Walks, curiosity, make your life a living gym, find exercise in your work.
 
 Technology/City environment.  Vs. Nature

Micro  ~ TOOL BOX OF LIFE ~
 
~ Tool Box ~  What do you reach for?

• TEA
• EHB Immune Support
• Auromatherapy
•  Kavinace ~ Gaba & Seritonin Promoters
• (speed up slow down) Alcohol /coffee

 
~ Mental Spaces ~ New Perspectives ~  Distracting yourself from yourself ~ Education/ Awareness

• Astrology  (astro.com)
• Podcasts (see list below)
• Audio books

 
Highest YES … may no = one big YES
       putting up your shield
 
Understanding the Pendulum Swing of life
Stay on Corse but don’t be so stuck that you can be moved to sway with the inevitable change.
 
In the moment ~ JUST do it! 
Get it over with … and move on.
Technology ~ Play with time ~ hyperlaps ~
watch it…. About the process
Task lists ~ Calendars
LAUGH at yourself & the world around you.
 

BACK TO BIG
 
PROJECTS & PERSPECTIVES

• Breathe of the moon tides. 
• Breathe of a season.

 
::Time::
My Month = a week
Quarters  = month
Years = season
7 years = new cycle
10 years = fraction of your legacy

For any questions or to talk more about this ... be in touch.
LOVE!